The unsaturated fatty acids in pine nuts have the effect of preventing and treating arteriosclerosis. Regular consumption has the function of preventing cardiovascular disease caused by increased cholesterol. The fatty components in pine nuts are oleic acid, linoleic acid and other unsaturated fatty acids, which can renew the cell biofilm mechanism, turn cholesterol into bile hydrochloric acid, and prevent the formation of arteriosclerosis by depositing on the blood vessel wall. Pine nuts are rich in phosphorus and manganese, which have a tonic effect on the brain and nerves. They are a good brain health product for students and mental workers, and they also have a good preventive effect on Alzheimer's disease. The unsaturated fatty acids contained in pine nuts have the effect of enhancing brain cell metabolism and maintaining brain cell function and nerve function. The content of glutamate is as high as 16.3%. Glutamate has a good brain-building effect and can enhance memory.Pine Nuts…
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